Life with cervical stenosis can feel frustrating. You want to stay active and relieve stiffness and discomfort, but there’s always a concern that you might make symptoms worse. There’s good news, though. When performed safely and under medical guidance, the right cervical stenosis exercises improve comfort, flexibility, and posture.
At Neurosurgeons of New Jersey, we specialize in treating complex spinal cord cases, including cervical stenosis and myelopathy. We’ll help you explore the causes of cervical stenosis, myelopathy and how they can impact your quality of life. We’ll also discuss treatment options that can reduce the pain and discomfort of living with these conditions.
Recovering from anterior cervical discectomy and fusion (ACDF) surgery involves a carefully structured rehabilitation program designed to restore your neck strength, mobility, and function. ACDF physical therapy plays a crucial role in helping you return to daily activities while protecting your healing spine. Understanding what to expect during physical therapy can help you prepare for a successful recovery journey.
When you’re dealing with neck or back pain, numbness, or weakness, understanding your condition becomes crucial for getting the right treatment. Two terms that patients often hear – spinal stenosis and spinal cord compression – can sound similar and confusing. While these conditions are related, they’re not exactly the same thing.
Early treatment often leads to much better outcomes. When spinal stenosis goes without treatment, it can gradually worsen and potentially cause permanent nerve damage. Understanding what might happen helps you make the best decisions for your health and future.
