Lumbar degenerative disc disease is a common age-related condition that affects the discs in the lower back. While it can cause persistent back pain, stiffness, or nerve-related symptoms, many patients find relief with conservative treatments such as physical therapy and activity modification. Learn what causes lumbar DDD, how it is diagnosed, and when surgery may be considered for lasting symptom relief.
Exercise plays an important role in healing after lumbar fusion surgery, but timing and technique matter. Learn which exercises are safe during each stage of recovery, when to begin physical therapy, which movements to avoid, and how walking, gentle stretching, and strengthening exercises can help support a successful spinal fusion recovery.
A bulging disc in the lumbar spine is a common MRI finding that may or may not cause symptoms. When a bulging disc compresses nearby nerves, it can lead to lower back pain, sciatica, numbness, tingling, or muscle weakness. Learn what a lumbar bulging disc is, how it differs from a herniated disc, which treatments are most effective, and when it’s time to see a spine specialist.
After years of chronic neck and back pain, Ilisa faced multiple spine surgeries that ultimately changed her life. In this patient success story, she shares how Dr. Estin’s thoughtful approach to spinal fusion surgery helped her regain her independence, continue her nursing career, travel to see her granddaughter, and enjoy everyday life without the limitations of chronic pain. Watch Ilisa tell her story in her own words.
After nearly four years of chronic back pain and uncertainty, Russell found the confidence to undergo spinal fusion surgery with Dr. Gigante. In this patient success story, he shares how the procedure relieved his pain, restored his mobility, and helped him return to the activities he loves, including golf, hockey, working out, and spending quality time with his family. Watch Russell tell his story in his own words and learn how spinal fusion can help the right patients reclaim an active life.
