Pain Management
Physical Therapy
Chiropractic Care
Your Path to Relief Begins Without Surgery. It Starts With a Plan.
What makes The Spine Center different is our unparalleled integration with the region’s most trusted doctors at Neurosurgeons of New Jersey. When you’re treated here, your care is informed by the same depth of knowledge, precision, and academic excellence that guides some of the most complex spine surgeries in the world — but focused entirely on helping you avoid surgery whenever possible.
Our Services
We offer a comprehensive range of pain management, chiropractic, and physical therapy services, tailored to your specific needs, to keep you at your best.
Epidural Injections
Medial Branch Blocks
Facet Joint Injections
Radiofrequency Ablation
Trigger Point Steroid Injections
Nerve Block Injections
Sacroiliac Joint Pain Relief
Joint Injections
Spinal Cord Stimulator
Decompression Therapy
Core Stabilization
Functional Movement Training
Cervical Spinal Adjustments
Preventative Education
Soft Tissue Work
70% of our new spine patient consultations are told they don't need surgery – they need the right conservative care.
At The Spine Center, we recognize what many don’t: most spine and neck pain sufferers don’t need surgery. They need thoughtful, evidence-based, non-surgical solutions designed around their specific diagnosis, symptoms, and lifestyle. That’s exactly why we created this one-of-a-kind facility — to deliver specialized care to the 70% of patients who deserve more options than just “wait and see” or unnecessary surgery.
Our Back Pain Specialties
Personalized Care for Lasting Neck Pain Relief
Neck pain can stem from posture issues, muscle strain, or nerve compression, and one-size-fits-all solutions rarely work. That’s why our chiropractors, physical therapists, and pain management specialists work together to create a personalized care plan. From spinal adjustments and mobility exercises to targeted injections, we focus on relieving pain, improving movement, and helping you move forward without discomfort.
Chiropractic: Cervical spinal adjustments, soft tissue therapy, posture restraining, mechanical traction, lifestyle modification coaching
Physical Therapy: Target stretching and strengthening, manual therapy, posture and body mechanics education, neuromuscular re-education, therapeutic stimulation
Pain Management: Trigger point injections, cervical facet joint injections, occipital nerve blocks, radiofrequency ablation (RFA), spinal cord stimulation
Back Pain Care Built Around You
Back pain shows up differently for everyone. Whether it’s from injury, overuse, or recovery, our team offers conservative, non-surgical care that blends pain relief with long-term strength. We combine spinal injections, chiropractic adjustments, and therapeutic exercises to reduce inflammation, restore mobility, and prevent future flare-ups.
Chiropractic: spinal manipulation, pelvic and lumbar adjustments, soft tissue work, decompression therapy, rehabilitative exercise guidance
Physical Therapy: core stabilization, stretching and flexibility routines, functional movement training, manual therapy, preventative education
Pain Management: epidural steroid injections (ESIs), medial branch blocks, Radiofrequency ablation (RFA), Spinal cord stimulation, Sympathetic blocks
Relief for Herniated Disc Pain, Without the Runaround
Herniated discs can cause sharp, radiating pain, but surgery isn’t always the answer. Our team provides coordinated, non-surgical care through epidural injections, gentle chiropractic adjustments, decompression, and physical therapy. If surgery is needed, we offer full support before and after to ensure a smooth recovery.
Chiropractic: Spinal adjustments, flexion-distraction technique, postural correction, decompression therapy, activity modification counseling
Physical Therapy: McKenzie Method (MDT), core stabilization and lumbar support, manual traction or mobilization, pain-relieving modalities, functional movement training
Pain Management: Transforaminal epidural steroid injections, selective nerve root blocks, spinal cord stimulation, neuromodulation evaluation, discography
Nerve Pain Can Disrupt Everything
We treat nerve pain at the source. In our coordinated care setting, our physical therapists and chiropractors collaborate with pain management physicians to treat nerve pain holistically, addressing both the structural causes and functional limitations. Because nerve pain looks different for everyone, your care plan is built just for you to restore function, reduce pain, and help you move forward with confidence.
Chiropractic: Mobilization of restricted spinal joints, peripheral nerve release techniques, soft tissue therapy, decompression therapy, stretching, and home exercises
Physical Therapy: Neural mobilization techniques, strength training, ergonomic and posture education, balance training, desensitization therapy
Pain Management: Nerve blocks, epidural steroid injections, neuromodulation, radiofrequency ablation, peripheral nerve stimulation
One Team, Aligned Around Your Recovery
Dr. David Bandola
Dr. Bandola is dual board-certified in pain medicine and anesthesiology. He specializes in sports-related pain syndromes, herniated discs, arthritic conditions, and advanced interventional procedures. Dr. Bandola combines advanced interventional/minimally invasive procedures, physical therapy, non-opioid medications, and other adjunctive modalities to diagnose and treat various painful spine and musculoskeletal conditions.
Services
Locations
Dr. Bill Gilligan
Bill Gilligan has extensive experience in treating orthopedic and sports injuries in multiple settings. Bill’s treatment philosophy is to take time to understand the etiology of a patient’s physical complaints and, together with the patient and referring physician, create a treatment plan to restore patients to their preinjury level of function and give them a base to work from towards their health and fitness goals.
Services
Locations
Dr. Asher Goldstein
Asher Goldstein, MD, is dual board-certified in Physical Medicine & Rehabilitation and Pain Medicine, and has 20 years of experience in the field of pain management. Dr. Goldstein takes a hands-on approach to treating patients, bringing an out-of-the-box style of thinking to his treatment plans. He uses his years of experience and education in the realms of psychology, physical medicine and rehabilitation, and anesthesiology to form a treatment plan for the whole patient, not just to treat particular symptoms.
Services
Locations
Dr. Dan Grossman
Dr. Dan Grossman is a leading chiropractic physician specializing in spinal, neurological, and musculoskeletal conditions. With almost 30 years of experience caring for patients in New Jersey, Dr. Grossman is the Chiropractic Director at Neurosurgeons of New Jersey and is based in Holmdel, NJ.
Services
Locations
Dr. Neil Patel
Dr. Neil Patel, a double board-certified Interventional Pain Management physician with expertise in minimally invasive treatments and cancer pain management, aims to deliver personalized care focused on improving functional outcomes and quality of life for his patients.
Services
Locations
Patient Stories
“Bill’s knowledge and understanding of injury, coupled with his passion for getting you back to health, is second to none. He has helped me and my family through serious injuries with great care, understanding, and a commitment to heal us. All of us are back to doing what we love and physically better than ever.”
Chris Marinio, A Real Patient
“It’s such a pleasure when visiting the office. Always feel welcomed, never rushed, and Dr. Goldstein is very thorough, as well as honest. I am beyond happy with the treatment I am receiving.”
Bobby Frega, A Real Patient
“Dr. Bandola is a very kind and compassionate doctor. He has a wonderful bedside manner and is very easy to talk to. During the procedure, he explained to me in great detail what he was doing and why to ease my mind.”
Jenn Cooper, A Real Patient
Locations
Edison
3840 Park Ave, Suite 103B
Edison, NJ 08820
845-288-2395
Glen Ridge
311 Bay Avenue, Suite 201
Glen Ridge, NJ 07028
845-288-2395
Hackensack
160 Overlook Ave #1A
Hackensack, NJ 07601
201-645-4336
Holmdel
Bell Wellness
101 Crawfords Corner Road, Holmdel, NJ 07733
732-226-0018
Nyack
10 Waldron Avenue
Nyack, NY 10960
845-288-2395
Ridgewood
1200 East Ridgewood Ave, Suite 209
Ridgewood, NJ 07450
201-327-8600
Need more info? Check out our most frequently asked questions.
What makes The Spine Center different?
We bring together pain doctors, physical therapists, and chiropractors who collaborate on one personalized care plan. All focused on relieving your pain without unnecessary surgery.
Will I be prescribed opioids or pain medication?
Our focus is on long-term relief, not short-term fixes. We use medications cautiously and emphasize interventional and rehabilitative treatments first.
What does a pain management physician do?
Pain management doctors specialize in diagnosing and treating pain using non-surgical methods. This may include injections, nerve blocks, or advanced techniques like radiofrequency ablation and neuromodulation.
How do I know if I’m a candidate for injections?
After a full evaluation, your physician will determine if injections or other minimally invasive procedures are right for your specific condition.
What can physical therapy do for back or neck pain?
Physical therapy can improve strength, flexibility, posture, and movement patterns. All of which help reduce pain and prevent future issues.
How long will I need physical therapy?
It depends on your condition and goals. Many patients see improvement within a few weeks, while others benefit from ongoing support.
Will therapy make my pain worse at first?
It’s normal to feel sore as your body adjusts, but your therapist will monitor progress and tailor your plan to avoid flare-ups.
Are chiropractic adjustments safe?
Yes. Our licensed chiropractors use gentle, evidence-based techniques tailored to your condition and comfort level.
What’s the difference between chiropractic and physical therapy?
Chiropractic focuses on spinal alignment and joint mobility, while physical therapy targets muscle strength, movement, and function. Many patients benefit from both.
How often will I need adjustments?
Frequency varies depending on your condition and how you respond to treatment. Your chiropractor will develop a schedule that supports lasting relief.