Skip to main content
Lumbar intervertebral spine hernia, woman with back pain at home.

Herniated Lumbar Disc Treatment: Your Complete Guide to Recovery

By Back Pain, Minimally Invasive Spine, Minimally Invasive Spine Blogs, Spine Speciality

A herniated disc in the lower back can be painful, frustrating, and disruptive to daily life. Understanding herniated lumbar disc treatment options allows patients to make informed decisions and avoid unnecessary procedures. This guide explains how lumbar disc herniations develop, why many heal naturally, and when additional treatment may be appropriate.

Read More
Illuminated 3D model of a lumbar spine showing a herniated disc fragment compressing a spinal nerve, surrounded by vertebrae.

Lumbar Decompression Surgery: How to Prepare and What to Expect

By Back Pain, Minimally Invasive Spine, Minimally Invasive Spine Blogs, Spine Speciality

If your doctor has recommended spinal decompression surgery, you may feel both hopeful and nervous. Most people want the same two things: relief from pain and a return to normal daily life. Learning what to expect before, during, and after lumbar decompression surgery can help reduce stress. When you understand the process, you can prepare more confidently and focus on healing.

Read More
Dr. Rupa Juthani talking at TEDxEmory

What Rapunzel Teaches Us About Brain Surgery and Healing

By Featured Posts

Dr. Rupa Juthani, a board-certified neurosurgeon at Neurosurgeons of New Jersey, used her TEDxEmory talk to highlight an often-overlooked aspect of brain tumor surgery: a patient’s sense of identity during recovery. Drawing inspiration from the story of Rapunzel, she explains why preserving hair and minimizing visible scarring can play a meaningful role in healing. Through minimally invasive, hair-sparing surgical techniques, Dr. Juthani aims to achieve excellent medical outcomes while also protecting a patient’s dignity and quality of life.

Read More