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Senior woman doing a shoulder mobility exercise at home.

Yoga After ACDF Surgery: A Safe Approach to Recovery

By Minimally Invasive Spine, Minimally Invasive Spine Blogs, Neck Pain, Spine Speciality

Yoga is a great way to promote flexibility, strength, and mental well-being. Still, you can’t rush into this practice. You need to give your neck time to heal after ACDF. While you may eventually return to your regular yoga routine, you will face some limitations early on. Here’s everything you need to know about practicing yoga after ACDF surgery.

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Doctors preforming a 4 level ACDF surgery.

4-Level ACDF Surgery: A Specialized Approach to Multilevel Cervical Spine Fusion

By Minimally Invasive Spine, Minimally Invasive Spine Blogs, Neck Pain, Spine Speciality

A 4-level cervical spine fusion is a major procedure that can provide significant relief for those suffering from chronic neck pain, nerve compression, and reduced quality of life due to extensive cervical spine issues. In this blog, you’ll learn about 4-level ACDF surgery, including what the procedure involves, the recovery process, potential risks, and when to seek a second opinion.

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Dr. William Cobb Holding a Lumbar Spine Model, pointing at one of the vertebrae.

Why You Should Get a Second Opinion for Spinal Fusion Surgery

By Featured Posts, Lower Back Conditions, Minimally Invasive Spine, Minimally Invasive Spine Blogs, Spine Speciality

If you’ve been told you need spinal fusion surgery, it’s natural to feel both overwhelmed and unsure of what to do next. Spinal fusion, whether for the cervical or lumbar spine, is a significant surgical procedure, and getting a second opinion from an expert neurosurgeon could be one of the most important steps you take.

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