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Doctor shows a human spine on blue background.

Understanding the 4 Stages of Spinal Stenosis: Symptoms & Treatments

By Back Pain, Minimally Invasive Spine, Minimally Invasive Spine Blogs, Neck Pain, Spine Speciality

When the compression of the spinal cord causes symptoms, the syndrome is known as cervical spondylotic myelopathy. While conservative treatments can help manage mild to moderate cases, there are situations when this condition can escalate into a surgical emergency requiring immediate attention. We’ve created this guide to help you understand when to seek urgent care.

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Man holding his leg in pain.

Spinal Stenosis and Leg Pain: Understanding the Connection and Treatment Options

By Minimally Invasive Spine, Minimally Invasive Spine Blogs, Neck Pain, Spine Speciality

If you’re dealing with leg pain that seems to come from nowhere, you might be surprised to learn that the problem could be in your spine. Lumbar spinal stenosis is a common condition that can cause significant leg pain and weakness. Understanding how spinal stenosis affects your legs can help you recognize the symptoms and seek proper treatment.

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A visual representation of a human spine and hips with highlighted areas indicating pain.

Cervical Stenosis Risk Factors: What You Need to Know

By Minimally Invasive Spine, Minimally Invasive Spine Blogs, Neck Pain, Spine Speciality

Cervical stenosis affects millions of people, causing neck pain, arm weakness, and other symptoms that can significantly impact your daily life. While some people develop this condition despite living healthy lifestyles, understanding the cervical stenosis risk factors can help you take steps to protect your spine health.

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Patient is feeling hip pain while talking to a doctor.

When Your Hip Pain Starts in Your Spine: Understanding Spinal Stenosis

By Minimally Invasive Spine, Minimally Invasive Spine Blogs, Neck Pain, Spine Speciality

You’ve been dealing with nagging hip pain for months. Perhaps you’ve tried hip exercises, changed your sleep habits, or even considered that it might be arthritis. But what if we told you that your hip pain might not be coming from your hip at all? For many people, persistent hip pain is actually a clever disguise worn by spinal stenosis.

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Doctor explaining spinal stenosis using a model of a spine.

What Is the Success Rate of Surgery for Lumbar Spinal Stenosis?

By Back Pain, Minimally Invasive Spine, Minimally Invasive Spine Blogs, Neck Pain, Spine Speciality

Living with spinal stenosis can be challenging. The pain, numbness, and mobility issues can significantly impact your quality of life. If you’re considering surgical treatment, the success rate of surgery is likely to be one of your biggest questions. Find out what the research says about spinal stenosis surgery success rates.

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Detailed image of a spine, showing Cervical Stenosis.

When Is Cervical Stenosis an Emergency?

By Back Pain, Minimally Invasive Spine, Minimally Invasive Spine Blogs, Neck Pain, Spine Speciality

When the compression of the spinal cord causes symptoms, the syndrome is known as cervical spondylotic myelopathy. While conservative treatments can help manage mild to moderate cases, there are situations when this condition can escalate into a surgical emergency requiring immediate attention. We’ve created this guide to help you understand when to seek urgent care.

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Doctor talking to patient about spine surgery.

Will Spine Surgery Work For You? Success Rates From Real Patients

By Minimally Invasive Spine, Minimally Invasive Spine Blogs, Neck Pain, Spine Speciality

Living with persistent back pain after trying conservative treatments can be both physically and emotionally draining. If you’re considering surgical intervention, you probably have one pressing question: How successful is spine surgery? The answer varies based on several key factors, including the specific procedure, your unique health profile, and perhaps most importantly, your surgeon’s expertise.

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Doctor reviewing exercises after acdf surgery.

Regaining Your Mobility: Expert Exercises After Neck Surgery

By Back Pain, Minimally Invasive Spine, Minimally Invasive Spine Blogs, Neck Pain, Spine Speciality

“When can I move my neck again?” “Will I ever get back to my normal activities?” These questions race through your mind when the initial relief of successful neck surgery gives way to the reality of recovery. After ACDF surgery, you want more than just exercise instructions. You want to feel confident in your healing journey.

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Senior woman doing a shoulder mobility exercise at home.

Yoga After ACDF Surgery: A Safe Approach to Recovery

By Minimally Invasive Spine, Minimally Invasive Spine Blogs, Neck Pain, Spine Speciality

Yoga is a great way to promote flexibility, strength, and mental well-being. Still, you can’t rush into this practice. You need to give your neck time to heal after ACDF. While you may eventually return to your regular yoga routine, you will face some limitations early on. Here’s everything you need to know about practicing yoga after ACDF surgery.

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